This is really challenging for me because like most women I'd rather give you my SS# than my weight and size. Why is is that there is sooooo much shame around our bodies? I mean any woman can look at me and guess my size/weight. By keeping it a secret what do I really think I'm hiding? I've always believed we are only as sick as our secrets. If there is that much shame in my size I need to do something about it.
In EAT PRAY LOVE there was a great moment when one of the characters was worried about her weight and her friend ask he if she'd ever gotten naked in front of a man and he complained. My husband says all the time that the weight stuff is our issue, not men's. On the other hand I see the women that my husband comment about and they are not a size 16 like me so how can I think that my size is OK with him, because it is NOT OK with me! At the end of the day I guess that's what this journey really is about... being OK with me... with my size/weight, my outlook, my health, ME!
If you are not A-OK with you I invite you to join me on this fabulous Getting-to-10 Quest! Already I'm seeing so much more than my weight shift... I'm becoming more mindful. But that's a conversation for another day. For today I am going to be naked with you my reader and share with you that I am a size 16 and 208.8 lbs! That's it. I did it! Painful? Yes. Permanent? NO!!!!
You are brave!
ReplyDeleteI'm proud of you!!
miss you...
xo!